Ingrediënten |
| | Alfa-linoleenzuur |
Plantennamen |
Plantdelen |
| Nederlands |
Latin |
| Amandelboom | Prunus amygdalus | Zaad |
| Ananas | Ananas comosus | Vrucht |
| Andijvie | Cichorium endivia | Blad |
| Appel | Malus domestica | Vrucht |
| Asperge | Asparagus officinalis | Scheut |
| Aubergine | Solanum melongena | Vrucht |
| Augurk | Cucumis sativus | Vrucht |
| Bernagie | Borago officinalis | |
| Bieslook | Allium schoenoprasum | Blad |
| Bloemkool | Brassica cretica | Blad |
| Chilipepersoort | Capsicum frutescens | Vrucht, Vrucht |
| Dille | Anethum graveolens | Zaad |
| Echte tijm | Thymus vulgaris | |
| Eetpeer | Pyrus communis | Vrucht |
| Ephedra | Ephedra sinica | |
| Erwt | Lathyrus oleraceus | Vrucht, Zaad |
| Gember | Zingiber officinale | Wortel, Wortelstok |
| Ginkgo | Ginkgo biloba | Blad, Zaad |
| Guave | Psidium guajava | Vrucht |
| Karwij | Carum carvi | Zaad |
| Kasjoeboom | Anacardium occidentale | Zaad |
| Kattenstaartamarant | Amaranthus hypochondriacus | |
| Knoflook | Allium sativum | |
| Knolselderij | Apium graveolens | Zaad |
| Kool | Brassica oleracea | |
| Kruisbes | Ribes uva-crispa | Vrucht |
| Look-zonder-look | Alliaria petiolata | |
| Mais | Zea mays | Zaad |
| Mandarijn | Citrus x aurantium | |
| Middelste teunisbloem | Oenothera biennis | Blad, Zaad |
| Monnikspeper | Vitex agnus-castus | Vrucht |
| Mungboon | Vigna radiata | Zaad |
| Papaja | Carica papaya | Vrucht |
| Paprika | Capsicum annuum | Vrucht, Vrucht |
| Paranoot | Bertholletia excelsa | Zaad |
| Pastinaak | Pastinaca sativa | Wortel |
| Patisson | Cucurbita pepo | Bloem, Vrucht, Zaad |
| Peper | Piper nigrum | Vrucht |
| Pinda | Arachis hypogaea | Zaad |
| Pistache | Pistacia vera | Zaad |
| Postelein | Portulaca oleracea | Kruid |
| Sesam | Sesamum indicum | Zaad |
| Siberische iep | Ulmus pumila | |
| Sla | Lactuca sativa | Blad |
| Slaapbol | Papaver somniferum | Zaad |
| Sojaboon | Glycine max | Zaad |
| Spinazie | Spinacia oleracea | Blad |
| Tomaat | Solanum lycopersicum | Vrucht |
| Ui | Allium cepa | Bol |
| Veldzuring | Rumex acetosa | Blad |
| Vlas | Linum usitatissimum | Bloem, Zaad |
| Wijnstok | Vitis vinifera | Vrucht |
| Wilde cichorei | Cichorium intybus | Blad, Wortel |
| Wilde marjolein | Origanum vulgare | |
| Wilde peen | Daucus carota | Zaad |
| Witte mosterd | Sinapis alba | Zaad |
| Witte walnoot | Juglans cinerea | Zaad |
| Zoete aardappel | Ipomoea batatas | Wortel |
| Zure kers | Prunus cerasus | Vrucht |
| Zwarte bes | Ribes nigrum | Vrucht |
| Zwarte mosterd | Brassica nigra | Blad |
| Aalbes | Ribes rubrum | Vrucht |
| Copyright Erik Gotfredsen |
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