Ingredients |
| | Monounsaturated fatty acids, Monounsaturated fats, Monounsaturated Fatty Acid, Mufa, MUFAs |
Plant Names |
Plantparts |
| English |
Latin |
| Almond | Prunus amygdalus | Seed |
| Ansu apricot | Prunus armeniaca | Fruit |
| Apple | Malus domestica | Fruit |
| Asparagus pea | Psophocarpus tetragonolobus | Leaf, Seed, Tuber |
| Aubergine | Solanum melongena | Fruit |
| Avocado | Persea americana | Fruit |
| Banana | Musa x paradisiaca | Fruit |
| Black walnut | Juglans nigra | Seed |
| Borage | Borago officinalis | Seed |
| Brazil nut tree | Bertholletia excelsa | Seed |
| Breadfruit | Artocarpus altilis | Seed |
| Butter-nut | Juglans cinerea | Seed |
| Caraway | Carum carvi | Seed |
| Cardamom | Elettaria cardamomum | Fruit |
| Cashew tree | Anacardium occidentale | Seed |
| Cassava | Manihot esculenta | Root |
| Catjang | Vigna unguiculata subsp. unguiculata | Seed, Shoot |
| Cattley guava | Psidium cattleyanum | Fruit |
| Celeriac | Apium graveolens | Petiole |
| Chickpea | Cicer arietinum | Seed |
| Chicory | Cichorium intybus | Leaf, Root |
| Chives | Allium schoenoprasum | Leaf |
| Coconut tree | Cocos nucifera | Seed |
| Colorado pinyon | Pinus edulis | Seed |
| Common fig | Ficus carica | Fruit |
| Common grape vine | Vitis vinifera | Fruit |
| Cucumber | Cucumis sativus | Fruit |
| Dishcloth gourd | Luffa aegyptiaca | Fruit |
| Endive | Cichorium endivia | Leaf |
| European pear | Pyrus communis | Fruit |
| European plum | Prunus domestica | Fruit |
| Faba bean | Vicia faba | Seed |
| Finger-leaf yam | Dioscorea pentaphylla | Root |
| Garden asparagus | Asparagus officinalis | Shoot |
| Garden cress | Lepidium sativum | Leaf |
| Garden onion | Allium cepa | Bulb |
| Ginger | Zingiber officinale | Rhizome, Root |
| Gourd | Cucurbita | Fruit |
| Guava | Psidium guajava | Fruit |
| Lentil | Vicia lens | Seed, Sprout Seedling |
| Lettuce | Lactuca sativa | Leaf |
| Lima bean | Phaseolus lunatus | Seed |
| Maidenhair tree | Ginkgo biloba | Seed |
| Mango | Mangifera indica | Fruit |
| Mung bean | Vigna radiata | Seed, Sprout Seedling |
| Nalta jute | Corchorus olitorius | Leaf |
| Necatrine | Prunus persica | Fruit |
| Okra | Abelmoschus esculentus | Fruit |
| Papaya | Carica papaya | Fruit |
| Parsnip | Pastinaca sativa | Root |
| Pea | Lathyrus oleraceus | Fruit, Seed |
| Peanut | Arachis hypogaea | Seed |
| Pigeon pea | Cajanus cajan | Seed |
| Pineapple | Ananas comosus | Fruit |
| Pistachio | Pistacia vera | Seed |
| Potato | Solanum tuberosum | Tuber |
| Pumpkin | Cucurbita pepo | Flower, Fruit, Seed |
| Radish | Raphanus raphanistrum subsp. sativus | Root |
| Raspberry | Rubus idaeus | Fruit |
| Rosemary | Salvia rosmarinus | Leaf |
| Rye | Secale cereale | Seed |
| Sacred lotus | Nelumbo nucifera | Rhizome, Seed |
| Soybean | Glycine max | Seed |
| Spear mint | Mentha spicata | Leaf |
| Stone pine | Pinus pinea | Seed |
| Sunflower | Helianthus annuus | Seed |
| Sweet potato | Ipomoea batatas | Root |
| Tamarind | Tamarindus indica | Fruit |
| Taro | Colocasia esculenta | Leaf, Root |
| White lupin | Lupinus albus | Seed |
| Wild cabbage | Brassica oleracea | |
| Wild carrot | Daucus carota | Root |
| Winter melon | Benincasa hispida | Fruit |
| Copyright Erik Gotfredsen |
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